Have you ever suffered with a severe throbbing pain on one
side of your head With blurring of vision,nausea,wanting to just lie down in a
dark room without Any sound and light and u feel better after you vomit once or
many a times….u could be suffering from migraine
Migraine headaches are one of the most common types of headache.
There are several types of migraine and symptoms vary from person to person. The
most common feature of a migraine attack is a persistent one-sided headache. The
headache is often accompanied by nausea and vomiting, and you may be
hypersensitive to light and noise.
Migraine attacks can last between 2 and 72 hours, but there are no symptoms
The exact cause of migraine is not known. However, it is believed that the
headache develops as a result of swollen blood vessels in the head pulsating,
causing the surrounding nerves to feel pain, while visual disturbances are
caused by blood vessels to the eyes contracting. The brain chemical serotonin,
whose levels drop during a migraine, is also involved.
In women who suffer from migraine, hormone changes may also be involved. In some
women, migraine occur a few days before, during, and immediately after a period.
About 70% of women who have migraine can relate their migraine headaches to
their menstrual period.
About 80% of people who get migraine headaches have a family history of
migraine, which suggests that they are, at least in part, inherited.
Some people find that their migraines are triggered by something. Triggers might
" certain foods - such as chocolate, cheese, red wine, citrus fruits, coffee,
" too much or too little sleep,
" changes in hormone balance in women - such as periods, the pill, menopause,
" stress, or relaxation after a period of stress,
" irregular meals,
" caffeine withdrawal,
" physical activity,
" flashing lights,
" weather -change of season, exposure to sun and glare,
" exercise - too much or too little, ,
" smells - paint, fumes,perfume.
Unfortunately, avoiding triggers may not prevent migraine, as most migraine are
not caused by a single, identifiable trigger but some combination of factors.
SELF HELP - TIPS TO HELP AVOID MIGRAINE
Eat regularly - missing meals is a well-known cause of migraine, particularly
Avoid foods which can provoke migraine - chocolate, cheese, alcohol..
Bear in mind that parties involve a number of trigger factors - rushing,
excitement, bright lights, alcohol and noise.
Late rising at weekends or on holiday can precipitate an attack so try to get up
at the same time each day.
Shopping ,and being out in the hot sun for long hours.
There are two main types of migraine.
Migraine without aura (common migraine)
These affect around three quarters of people who get migraine. The headache
comes on quite suddenly, without any warning at all. There are the usual
migraine symptoms - headache, sickness, sensitivity to light, but there are no
Migraine with aura (classic migraine)
This affects about a quarter of all migraine sufferers. People sense when a
migraine is coming on. Nervous system symptoms - called an aura - develop before
the migraine symptoms.
These may include:
" hunger and thirst,
" visual disturbances - such as seeing flashing lights or zig-zag lines.
Occasionally, the symptoms can be more severe - there may be a tingling around
the mouth or in one arm, difficulty in speaking, or weakness in an arm or leg.
Aura symptoms usually settle down within an hour.
Homeopathy over the years has been able to greatly help patients suffering with
migraine headaches…Once the patient starts on the homeopathic treatment the
intensity of the migraine will reduce, the attacks will not happen so
frequently as before and over a period of time they will be able to be
completely free from attacks of migraine..
Most commonly used remedies for migraine are …lachesis,sanguinaria,sepia,iris.vers,pulsatilla,natrum.mur…etc,
Read More articles by Dr.Manoj on various
other health issues>>
Dr.Manoj Kuriakose is a renowned Hyderabad
based Homeopathy Doctor
For taking his 'Online Homeopathic Treatment'
Pl visit his website at :
#6,Banjara Avenue, Road No:1, Banjara Hills,Hyderabad 500034,Andhra Pradesh, India.
Call: +91- 40 - 23310655 or +91 -
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